I eat a protein low diet, 400 grams of rice and maybe 200 grams of what and some dal (which is protein rich but I eat very less quantity of it). One egg, and this is the best case scenario and I don’t think that will get me more than half of what they say I need to be healthy.

Also, thanks for the detailed answer!

Hehe… Thank you!

I have a very monotonous food that I am fed, so, I just calculated how much protein I am getting from it and it turned out to be no more than 20 grams average per day. Boy, I need to add more proteins to my diet, can protein powders be digested by the body well or should I look for natural sources of protein?

That’s a great answer thank you

https://lemmy.ml/post/25987442/16718329

As it happens the author of the post themselves commented on this one, but I do appreciate your help tho😊

You monster :')

I don’t know, sounds harsh

Underrated comment, thank you very much!

That sounds harsh :')

Hmm… This! I suppose I can do this. Wash my hands properly, remove the microfiber cloth from its container and then only use it to remove the water drop let’s.

Exactly my experience🫂

Samee!! That’s my problem too

I don’t know what you mean by delicate laundry bags, is it any kind of container used to store delicates (and you toss the laundry bag into the washing machine?)